The site Teacher's Pet have made some great resources to help children understand their emotions. Each week I will update this part of the site from their resources. They are great and useful to help children talk about and manage how they may be feeling.
​https://tpet.co.uk/wellbeing-wednesday/

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Weekly Overview

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Week 3 - Captain Calm 

Week 2 -Captain Calm Task and Keep calm thoughts

Keep calm colouring 

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Senses task

Week 2 - Cyber Sense - Use your senses

Cyber Sense Colouring

Task Card - Cyber Sense  

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Week 1 - Professor Pinwheel - Control your breathing

Breathe in task 

Task Card - Pinwheel Breathing 

Professor Pinwheel - Colouring